Ebooks
Welcome to my ebook shop! Find evidenced based information and practical tips to support you through pregnancy, postnatal recovery and pelvic health change throughout the lifespan. Expect progressive rehab plans, the most up-to-date guidance, resources, FAQs and more. Accessible wherever you are in the world and sent directly to your inbox after purchase.
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Exercise in pregnancy guide
Regular price £14.00 GBPRegular priceUnit price / per -
Birth preparation guide
Regular price £14.00 GBPRegular priceUnit price / per -
C-section birth recovery guide
Regular price £16.00 GBPRegular priceUnit price / per -
Vaginal birth recovery guide
Regular price £16.00 GBPRegular priceUnit price / per -
8 week postnatal return to run programme
Regular price £12.00 GBPRegular priceUnit price / per -
Navigating pelvic organ prolapse
Regular price £0.00 GBPRegular priceUnit price / per
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