Men’s Health
It is common for men to experience bladder, bowel or pelvic pain symptoms too. These symptoms may arise following infection, sport-related strain, prostate surgery, or without a clear trigger. Unfortunately these issues often go unspoken and it can be difficult for men to find access to treatment.
Pelvic health physiotherapy offers evidence-based assessment and treatment to help you regain control, reduce symptoms and return to daily the things you enjoy with confidence.
Bespoke care for:
- Urinary incontinence and urgency
- Overactive bladder
- Faecal incontinence and urgency
- Pelvic and coccyx pain
How I can help
Your assessment is thorough and tailored to your symptoms, lifestyle and goals.
We explore:
- Pelvic floor muscle strength and coordination
- Bladder and bowel habits
- Breathing patterns and abdominal pressure management
- Core, hip, and back movement mechanics
- Contributing lifestyle or training factors
Treatment may include:
- Targeted pelvic floor rehabilitation including down-training for pelvic floor overactivity
- Targeted pelvic and hip mobility
- Bladder retraining strategies
- Bowel management strategies
- Self-management techniques
- Guidance for return to exercise and sport
- Pain education and nervous system regulation strategies