Meet Katy

Meet Katy

Hello! I am a King's College educated and NHS trained specialist women's and pelvic health physiotherapist with over 10 years of clinical experience, having practised in London, Hong Kong and Dubai.

I am passionate about empowering people to reconnect with their bodies and address a full spectrum of women's and pelvic health needs including pre and postnatal care, bladder, bowel, pelvic pain and prolapse symptoms so you can confidently move, exercise and live life to the fullest!

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Knowledge is Power

I believe that knowledge is power when it comes to your pelvic health. That’s why I’ve developed free resources which will help to empower you whether you’re dealing with incontinence, prolapse symptoms, pelvic pain or just wanting to optimise your pelvic floor function through pregnancy, birth, menopause or any other life stage!

Download my free pelvic floor A-Z guide or watch my 3 minute pelvic floor 101.

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Invaluable treatment

‘Katy is wonderful. She is sensitive, understanding and knowledgeable and made me feel incredibly supported at a time I felt very vulnerable. Her treatment has been invaluable’

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Lifting without fear

‘You are a miracle worker. 80kg deadlift, no leakage’

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Supported through prolapse

‘Katy has been an amazing physio and all around support for me. She has made such a difference and made me feel so much less alone on my prolapse journey’

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Stronger post surgery

‘Katy has been caring and intuitive tailoring each session to my current needs, slowly increasing the difficulty when it feels right to. I am not only healing better from a complicated gynaecological surgical procedure but making progress which I never envisaged would be possible. I am hugely enjoying Pilates with Katy too which has transformed by exercise routine’

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Empowered in birth

‘Birth was beautiful, although long (22 hours). I look back at it very positively and I wouldn’t have been able to do it without your guidance. The positions we went through also helped me tremendously through the last bit’

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Postpartum healing

‘My mummy MOT with Katy was thorough and felt very healing. I feel more aware of the changes in my body and confident in how to start my recovery process. I wish more women knew about this assessment!’